The first episode of this new documentary series investigating everything feline-related. Here we discover how our pet moggies are increasingly adapting to 21st-century life in overcrowded cities ¬– and needless to say, they’re doing things their own sweet way.
David Beckham Into The Unknown
What did Becks do to mark his retirement? Despite Victoria’s concerns (‘Why can’t you ‘find yourself’ at home?’) he rounds up three mates and their motorbikes to join him on an once-in-a-lifetime adventure deep into the wilds of the Amazon.
Dynamo Magician Impossible
Fly on the wall documentary series following English magician-illusionist Steven Frayne, better known as Dynamo. From reading a poker star’s mind to disappearing into thin air and leaping over the audience at a gig – there is nothing this modern-day wizard cannot do.
Cutting Edge documentary giving some very snazzily dressed grandes dames (average age: 80) the chance to strut their stuff. There’s no botox or plastic surgery here, just a set of refreshing and inspirational philosophies from which we could all benefit.
Ever wanted to sleep better, feel calmer, focus more or just get some relief from that busy mind? Well it's probably time to get some Headspace. Headspace is meditation made relevant to modern life. Learn for free with Andy Puddicombe, the man the Times (London) call 'The Expert's Expert'.
Get unique daily guided meditations, science facts and figures and progress reports, all designed to make it as easy as possible for you to get some calm and clarity.
So make sure you take care of your mind this year and download the Headspace app (on-the-go).
Headspace The Benefits of Meditation
From greater creativity to an increase in your attention span, the benefits of meditation are many - so instead of trying to list them, we interviewed Yale University’s Judson Brewer for the scientific opinion on why meditation works – plus, hear from other Headspace beginners. If you’re looking for a nudge to try Take 10, this is it.
Headspace Take 10
If you've ever wanted to sleep better, have more focus or just stop the endless thoughts from clattering around your brain, let the man the Times calls ‘Britain’s top meditation guru’ show you how. In just 10 minutes, he’ll take you through simple, practical techniques for getting a bit more Headspace in your life.
Headspace Guide to getting some Sleep
Catching zzz's on a plane can be somewhat of a struggle. Until now! In just 10 minutes, Andy Puddicombe can teach you a simple technique that will help you get off to the land of nod whether you’re in the air or back on solid ground.
Headspace for the Journey
Anxieties about flying, impatient to disembark after landing, or worried about whether your baggage is ever going to come out at the other end? Travelling can be stressful – but with this dedicated technique, you’ll feel calmer and tease out the tension. (It’ll pay even more dividends if you’ve tried Headspace Take 10, too…)
The first episode of this stunning new nature series transports us to Africa's savannah, where a baby shrew learns that speed is the secret to survival. Meanwhile, in America a young grasshopper mouse evades his predators.
Horizon: Should I Eat Meat?
It’s the big health and ethical dilemma: should I eat meat? In this Horizon special, Dr Michael Mosley seeks to establish the truth: are those barbecue favourites really that bad? Should we all go vegetarian instead?
No pussyfooting around in this new series from BBC 2, in which Professor Brian Cox tackles the big questions such as ‘why are we here?’ and ‘are we alone?’ Does he have the answers? Why, of course he does…
Life is Toff
This new reality TV series follows ghastly aristocrat Francis Fulford and his children, Humphrey, Matilda, Francis and Edmund. All they have in common is that they swear a lot and have an inflated sense of self-worth – which of course makes for highly watchable TV.
Paul O’Grady: For the Love of Dogs
Festooned with awards, this delightful series joins TV funnyman Paul O’Grady at the Battersea Dogs Home, where he meets members of staff as well as the lovable canines in their care. Heartwarming and at times heartbreaking, it’s a dog-lovers’ delight.
Secret Life of Babies
Documentary showing that the first two years of our life are the most critical, as well as exploring recent findings that babies have incredible abilities that we lose as adults, such as being able to survive tremendous physical shocks.
Soccer AM best bits
The show is usually broadcast on a Saturday morning but you can enjoy it any time thanks to specially selected content right here and now. And not just any old content. Only the very finest material makes the grade. Hosted by Helen Chamberlain and Max Rushden, (as well as Baby Elvis, Cheryl Mole etc.) the best of Soccer AM finds players, celebrity guests, pundits, fans and, of course, the ‘soccerettes’, chewing over the hot topics of the day, as well as taking part in challenges such as the hotly contested Crossbar Challenge, the Ten-Yard Bucket Challenge and the nail-biting Soccer AM webcam.
Affecting documentary about a group who enrol on a course to try and rid themselves of their stutters. The speech impediment is ruling their lives and they’re desperate for a cure. Can they find their voice in just four days?
The World’s War: Forgotten Soldiers of Empire
Moving documentary focussing on the struggles of the millions of Indian, African and Asian troops and ancillaries who fought and died alongside white European troops in World War One.
This Old Thing
Dawn O'Porter shows how to shop vintage and fill your wardrobe with beautiful, timeless pieces that look great. In this episode, she meets Lucie from London, who wants to re-ignite her passion for fashion as she prepares to go on holiday to Ibiza.
Video Killed The Radio Star
Sky documentary series exploring the making of iconic music videos. In this episode, directors discuss working with Aretha Franklin, particularly the difficulties of making the video for her duet with George Michael.