Instead of the cold sweats, get deeply chilled by tuning into our dedicated Flying Without Fear audio channel. This programme calms your flying nerves, taking you to a state of total tranquillity. Bliss! Many of our flights also offer guided meditations on the Meditainment channel, letting you enjoy some escapism before you’ve even reached your destination.

Check our pages on Meditainment or the Flying Without Fear audio channel to find out more. And of course, if you do find your nerves are getting the better of you, don’t be shy – our cabin crew are always around to provide some friendly reassurance.

If the thought of flying puts you on edge then rest assured you aren’t alone. That’s why we offer our expert-led Flying Without Fear one day course, designed to tackle your anxieties and leave you relaxed enough to enjoy flying. Really, it is possible! During the course you’ll meet an experienced (and of course charming) Virgin Atlantic Captain, who will explain everything from the (potentially) unnerving noises an aeroplane makes as part of its normal operation, to how something so big stays in the sky.

You’ll then have a session with our expert psychotherapist. Left feeling ready for anything, we’ll then take you on a 45-minute flight.

At the end of the course, along with your new-found confidence for flying, you will take home:

A course certificate signed by Richard Branson

An audio relaxation CD and booklet

You can also download our popular Flying Without Fear App from iTunes or buy our Flying Without Fear book.